Best and Worst Foods for your Thyroid

The most important trick of treating any problems with the thyroid gland is to find the cause. It can fall in five major categories, according to Prudence Hall, MD, from The Hall Center, which include heavy metal toxicity, genetics, iodine deficiency, and gluten.

“In general, anything that is bad for the body is bad for the thyroid,”

Sugar, Dairy, Gluten, Soy products and Fatty foods – not good
Vitamin D Foods – (Salmon, Mushrooms) – good

More details on this link
http://www.theactivetimes.com/content/best-and-worst-foods-your-thyroid