We have a fig tree in our garden and this year many figs on it. Read that figs are good for you. This is a simple recipe for a Smoothie – we left out the yoghurt and salt and just blitzed up six fresh peeled figs, a banana, tablespoon of honey and milk. Sieved but you don’t need to.
Read they are good for the heart, have vitamins A and K, good for managing cholesterol and many other things especially if you need to have huge energy boost – this will do it. Just because of amount of sugar – dont eat lots every day.
sunnypolarbear 