Lettuce

“Lettuce is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese” nutritiondata.self.com Vitamin B6 is naturally present in many foods. The body needs […]

Tango

Could dancing the tango improve cognitive function? According to the non-profit organization Dance for PD® (Parkinson’s disease), the answer is yes. Because Parkinson’s is a brain disorder, some people thought it might be uniquely affected by something like dance. So they approached the Mark Morris Dance Group in Brooklyn, New York, about creating a program […]