Its not just big cats that get stressed

Last few days feared might loose our little tom cat long before his time and the reason been told is stress. He’s crossed his little legs to the point he couldnt go and needed a small but possibly life threatening op to help him out – worrying because he’s overweight. Sorry to talk details but […]

tell myself this

Stress, fatigue, brain fog – an immune system gone awry

“Hypothyroidism, or low thyroid function, is a silent epidemic. What’s worse, in most cases, hypothyroidism isn’t rooted in a thyroid problem in the first place. It’s rooted in an immune system gone awry, but most doctors don’t test for the antibodies that show the presence of autoimmunity. Many people with hypothyroidism experience crippling fatigue and […]

Stress Literally Shrinks Your Brain

“We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? … Researchers at Yale University finally have the answer. They found that stress reduces the volume of grey matter in the areas […]