Time Travel

Everyone has strategies to deal with their inner voice. a friend of my son’s coping strategy was “turning down the evil” his way to be more outwards and try not to listen to his own internal voices (you’ve really got to try and not listen).

Rachel Cooke wrote –

One of the techniques suggested by Ethan Kross based in the USA to cope with anxiety caused by any event that makes you worry is imagining how good you will feel when you are past the event. Time travel to a good place